Letting light into your space can allow your spirits to be lifted. If the room you are looking to lighten up feels like a cave right now, use the tips in this article to help spruce things up a bit. Some people feel comfortable living and working in dark spaces for long periods of time, […]
How to Maintain Wellness While Traveling
Being away from home doesn’t mean you have to throw away your wellness routine. Many of us forget to incorporate important wellness practices while traveling. Whether you find yourself traveling for business purposes or vacation, always remember to take care of your wellbeing wherever you wander off to. Here are 10 helpful tips on maintaining […]
What To Do When a Friend Says They Are Suicidal
Not long ago I was walking out of Bed Bath and Beyond with my friend and one of the workers said, “my daughter is one of those suicide girls” and my friend replied, “like one of the models?” The worker replied, “No. She is obsessed with the idea of suicide.” Neither one of us knew […]
Work Obsessed Millenials and Today’s Hustle Culture
“What is #Hustle culture. You’re probably wondering what the heck is #Hustle culture. #Hustle culture is the mindset that you have to pour every single second of your day into “work.” it goes past being a workaholic, because workaholics at least eat and drink and sleep.” – Ramon Creates It seems as though we are living […]
From Hateful to Grateful
“It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.” ― Germany Kent It’s been a while since I’ve felt like myself. I am aware that something has to change. For months now, I’ve been focused so […]
It’s Been A While
A lot has happened since the last time I wrote a blog on this site. Much I can’t even talk about. I guess that’s why I’ve stayed away. It’s been a while since I’ve felt like myself. Always working, but little time working on myself. Maybe that is why I feel so drained. Since a […]
Is it Possible to be Friends with an Ex
For years people have believed it is the mature and adult thing to do for two people to try and remain friends with an ex-boyfriend or an ex-girlfriend. I believe many people do this because they are afraid to completely let go and no longer allow space for that person in their life because during […]
10 Things I wish I Could Tell My Younger Self
If I knew then what I know now, there are so many things I would tell you. When you are young you want to try it all or maybe you are someone who is afraid to try anything at all. This is an open message to what I wish I could tell myself if I […]
How to Make Yourself More Valuable to Others
Have you ever found yourself feeling frustrated because you feel people belittle, insult, or try to minimize your worth? Well, this is the perfect article for you. Many times we work so hard and see great results in our work and what we are contributing with the help of our talents and overall effort, yet […]
How to Create Person Boundaries for Yourself
Have you ever felt like people were taking advantage of your time, space, and energy? If you’re feeling that way right now about someone or a certain situation in your life, it’s probably time to draw the line and lay down some healthy boundaries. What are “personal boundaries” though? Well, they are the lines between […]