Life of Polly

Dating

Is it Possible to be Friends with an Ex

by Jennifer McDougall

For years people have believed it is the mature and adult thing to do for two people to try and remain friends with an ex-boyfriend […]

Life

10 Things I wish I Could Tell My Younger Self

by Jennifer McDougall

If I knew then what I know now, there are so many things I would tell you. When you are young you want to try […]

Business

How to Make Yourself More Valuable to Others

by Jennifer McDougall

Have you ever found yourself feeling frustrated because you feel people belittle, insult, or try to minimize your worth? Well, this is the perfect article […]

Life, Wellness

How to Create Person Boundaries for Yourself

by Jennifer McDougall

Have you ever felt like people were taking advantage of your time, space, and energy? If you’re feeling that way right now about someone or […]

Life

How to Be Yourself in a World of Critics

by Jennifer McDougall

“When dealing with critics always remember this: Critics judge things based on what is outside of their content of understanding.” ― Shannon L. Alder Most of […]

Dating, Wellness

Crawling out of Your Shell

by Jennifer McDougall

After years of being reserved, isolated, shut down and emotionally unavailable, many people struggle to be OPEN. Usually, it takes a burnout or a sickness […]

Business

7 Ways to Breakthrough Your Burnout

by Jennifer McDougall

People everywhere experience a burnout once in a while. Maybe you are one of those people right now; feeling overwhelmed in a cycle of sleepless […]

Business

10 Tips to Having a Productive Morning

by Jennifer McDougall

Have you ever found yourself rushing through the morning, coffee in one hand, a list of tasks to complete, meetings to attend and before you […]

Life, Wellness

Why You Need Confidence Rather Than Validation

by Jennifer McDougall

Maybe you’ve been there, desperate for someone to hear your story, learn about you before they’ve asked many questions, or begged for attention after being […]

Dating

Private Relationships VS Secret Ones

by Jennifer McDougall

When you find yourself in a relationship you keep defending as a private one, you may want to ask yourself whether or not that is […]

Life of Polly

Why You Need Confidence Rather Than Validation

How to Create Person Boundaries for Yourself

How Social Media Can Improve Your Business

10 Tips to Building a Healthy Relationship

10 Ways to Practice Self-Love

Is it Possible to be Friends with an Ex

10 Things I wish I Could Tell My Younger Self

How to Make Yourself More Valuable to Others

How to Create Person Boundaries for Yourself

How to Be Yourself in a World of Critics

Crawling out of Your Shell

7 Ways to Breakthrough Your Burnout

10 Tips to Having a Productive Morning

Why You Need Confidence Rather Than Validation

Private Relationships VS Secret Ones