coconut

Unexpected Uses For Coconut Oil

For years, I have been using coconut oil in the kitchen to stir up just about every dish that comes off my pan and in my morning coffee. It is even part of my daily skin care regiment. The benefits of coconut ...

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10 Things to Do When You Feel Like Dirt

We’ve all had those days where we feel like absolute crap and we don’t know what in the world to do about it. Life doesn’t come with a manual but the internet is goldmine for learning new things. Whether its because of ...

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10 Signs of Narcissistic Personality Disorder

Narcissism is defined as: an excessive or erotic interest in oneself and one’s physical appearance. Chances are you have either met someone who is overly confident to the point of being narcissistic or maybe you are that person and you haven’t quite realized it. In this article, I ...

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10 Ways to Practice Self-Love

In life, we often get distracted by what’s happening around us and forget to stop for a second and take care of what’s truly important- ourselves. We are creatures of destruction, regret, and mistakes. When it all becomes a bit too heavy ...

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4 Things to Know About Hot Yoga

There is no denying that there are many benefits to practicing hot yoga, such as detox from the amount of sweat your body produces in a 90 minute Bikram yoga session. The typical setting looks like this: there’s about 15 people ...

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10 Ways to Escape The Funk!

Ever have one of those days when you wake up and just don’t feel like doing anything, and everything seems so uninspiring?  Here are 10 tips to help you snap out of that funk you’re in and start feeling good again.

1.Breathe 

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