Life of Polly

Simple Tips for Living Your Best Life

Healing Insomnia With Home Remedies

Insomnia affects nearly 30% of adults in America. We have so much on our minds that at the end of the day it can be hard to wind down and fall fast asleep. Many people lay awake in bed, tossing and turning for hours on end getting frustrated and eventually becoming quite desperate for a…

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LADIES: Quit Obsessing About Finding a Husband

Okay. That’s it. I can’t take it anymore. I’ve heard enough. Day after day I hear my friends and online connections whining about the struggle to find a husband. Sure, at times I have a weak moment and do the same, but come on ladies! Let’s pull it together. If you haven’t met THE ONE…

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Understanding Sleep Deprivation

I’ve been tired in my life, but never like this. I wore myself so thin I literally had nothing left inside of me that was at all thriving. It was quite the opposite, every muscle and every bone in my body was aching. I was desperate for sleep, yet was so afraid to drift off…

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Unexpected Uses For Coconut Oil

For years, I have been using coconut oil in the kitchen to stir up just about every dish that comes off my pan and in my morning coffee. It is even part of my daily skin care regiment. The benefits of coconut oil are almost endless. Studies have shown its proven to help repair brain…

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A Complete Guide to Recovering From a Toxic Relationship

Breakups are not all the same. They come at us in all forms. Some are harder than others to let go of. Unfortunately, the more unhealthy the relationship was, the harder it seems to get over– the more time and work it takes to fully recover from. There are all types of variables that contribute to…

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Let It Go & Let It Be

It’s not about what life throws at you. What matters is how you deal with it. From one moment to the next life changes. From highs to lows we remain in control of how we react to every event, every situation. When times get tough reach your hands out high to the sky and whisper,…

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The Journey You Hide

Show me a someone who’s making it on their own Let’s see how you struggle to survive Who pays your debts Guide me through the trail Which you’ve proven your worth Everyone has a breakthrough Everyone has fears Everyone needs help at times But let me see how far you’ve come This life wasn’t made…

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What Does it Mean to be Brave and Have Courage?

Some of us stroll through life without taking many risks. Some people just stick to what is comfortable. They are too afraid to step into the world of “more risks more rewards.” They would rather be comfortable in their day-to-day lifestyle than try something new, speak their mind, or make a major change. I feel…

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10 Things to Do When You Feel Like Dirt

We’ve all had those days where we feel like absolute crap and we don’t know what in the world to do about it. Life doesn’t come with a manual but the internet is goldmine for learning new things. Whether its because of a moral hangover, breakup, life-funk, or some other purely logical reason, there are…

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Embrace The Single Life

Being single is an opportunity to focus on work, spend time with friends and family, and learn to enjoy time alone. We all go through periods in our life where we find ourselves not involved in a serious or committed relationship. For me it feels like it’s been a while and that’s probably because it has…

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