Business, Wellness How to Bounce Back from a Burnout by Jennifer McDougall What is a burnout? It’s a trying phase we face when our lives become out of whack, unbalanced and full of pressure to achieve more […]
Wellness How to Make the Most of Your Next Mental Health Day by Jennifer McDougall Interview with Tonya O’Neill  There comes to time in all of our lives where we feel tired, uninspired, or unmotivated. The trouble with this […]
Life How to be Considerate to Others by Jennifer McDougall There shouldn’t have to be a guide on how to be a considerate human being, but after some recent interactions, I’ve begun to realize that […]
Life Protecting Yourself from Human Trafficking by Jennifer McDougall After nearly getting scouted into human trafficking, I have been interested to learn more about the warning signs if you’re about to be kidnapped and […]
Wellness Healing Insomnia With Home Remedies by Jennifer McDougall Insomnia affects nearly 30% of adults in America. We have so much on our minds that at the end of the day it can be […]
Dating Embracing Your Single Womanhood– for now by Jennifer McDougall Day after day I hear my friends and online connections whining about the struggle to find a husband. Sure, at times I have a weak […]
Wellness Understanding Sleep Deprivation by Jennifer McDougall I’ve been tired in my life, but never like this. I wore myself so thin I literally had nothing left inside of me that was […]
Wellness Many Uses of Coconut Oil by Jennifer McDougall For years, I have been using coconut oil in the kitchen to stir up just about every dish that comes off my pan and in […]
Dating A Complete Guide to Recovering From a Toxic Relationship by Jennifer McDougall Breakups are not all the same. They come at us in all forms. Some are harder than others to let go of. Unfortunately, the more […]
Life The Journey You Hide by Jennifer McDougall Show me a someone who’s making it on their own Let’s see how you struggle to survive Who pays your debts Guide me through the […]
