Healing Insomnia With Home Remedies

Insomnia affects nearly 30% of adults in America. We have so much on our minds that at the end of the day it can be hard to wind down and fall fast asleep. Many people lay awake in bed, tossing and turning ...


LADIES: Quit Obsessing About Finding a Husband

Okay. That’s it. I can’t take it anymore. I’ve heard enough.

Day after day I hear my friends and online connections whining about the struggle to find a husband. Sure, at times I have a weak moment and do the same, but ...


Understanding Sleep Deprivation

I’ve been tired in my life, but never like this. I wore myself so thin I literally had nothing left inside of me that was at all thriving. It was quite the opposite, every muscle and every bone in my body was ...


Unexpected Uses For Coconut Oil

For years, I have been using coconut oil in the kitchen to stir up just about every dish that comes off my pan and in my morning coffee. It is even part of my daily skin care regiment. The benefits of coconut ...


You Must Be a Friend to Have a Friend

As one day passes and another one is soon to arise. I look back on the lessons I’ve learned, the friendships I’ve made, and the challenges I’ve faced. This life isn’t always easy. In fact, most of the time it’s a rough ...


Let It Go & Let It Be

It’s not about what life throws at you. What matters is how you deal with it. From one moment to the next life changes. From highs to lows we remain in control of how we react to every event, every situation.

When ...


Stronger Than Who I Used to Be

I’m a stronger person than I used to be. I’m different now. When you think of how I used to be I hope you remember all the good memories.

You beat me down but I still came out on top. I told ...


The Journey You Hide

Show me a someone who’s making it on their own
Let’s see how you struggle to survive
Who pays your debts
Guide me through the trail
Which you’ve proven your worth

Everyone has a breakthrough
Everyone has ...


What Does it Mean to be Brave and Have Courage?

Some of us stroll through life without taking many risks. Some people just stick to what is comfortable. They are too afraid to step into the world of “more risks more rewards.” They would rather be comfortable in their day-to-day lifestyle than ...