What To Do When a Friend Says They Are Suicidal

Not long ago I was walking out of Bed Bath and Beyond with my friend and one of the workers said, “my daughter is one of those suicide girls” and my friend replied, “like one of the


From Hateful to Grateful

“It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.


It’s Been A While

A lot has happened since the last time I wrote a blog on this site. Much I can’t even talk about. I guess that’s why I’ve stayed away.


Is it Possible to be Friends with an Ex

For years people have believed it is the mature and adult thing to do for two people to try and remain friends with an ex-boyfriend or an ex-girlfriend.

alexandre-chambon-174070-unsplash (1)

10 Things I wish I Could Tell My Younger Self

If I knew then what I know now, there are so many things I would tell you. When you are young you want to try it all or maybe you are someone who is afraid to try anything at all.


How to Make Yourself More Valuable to Others

Have you ever found yourself feeling frustrated because you feel people belittle, insult, or try to minimize your worth? Well, this is the perfect article for you.


How to Create Personal Boundaries for Yourself

Have you ever felt like people were taking advantage of your time, space, and energy? If you’re feeling that way right now about someone or a certain situation in your life, it’s probably


How to Be Yourself in a World of Critics

“When dealing with critics always remember this: Critics judge things based on what is outside of their content of understanding.” ― Shannon L.


Crawling out of Your Shell

After years of being reserved, isolated, shut down and emotionally unavailable, many people struggle to be OPEN.