What we invest our time in not only say a lot about us as a person- it creates the world we live and vibrate in. Who wants a future of brilliance and no bullshit? Uh, me! The only way to achieve that is to master your ability to manage time effectively without wasting precious seconds…
Dating
10 Ways to Show Him You Love Him
For some women it can be difficult to know what to do to show their man that they love them and care for them. That’s where I come in. I have 10 simple ways you can show him you care. You don’t need a lot of money, or know any special tricks, you just need…
Life
Driving 101: The Hammer Lane
Ladies and gentlemen, it has been brought to my attention over the course of hours and hours of driving on these beautiful roads right here in the great land of the United States of America that 90% of you have no idea what the left lane is actually for. I would like to take a…
Wellness
4 Things to Know About Hot Yoga
There is no denying that there are many benefits to practicing hot yoga, such as detox from the amount of sweat your body produces in a 90 minute Bikram yoga session. The typical setting looks like this: there’s about 15 people in a 105 degree room, in rows of 3, standing on yoga mats covered with…
Wellness
12 Ways to Overcome Anxiety Without Medication
It can be one of the worst feelings and for some of us it seems to happen a little too often. Sitting at home, pacing around, thinking, dwelling, or drinking is not going to make matters any better. All of these things will only make that unsettling feeling worse! So what can you do to…
Life
In the Process of Making Decisions
While weighing out your options to make the most logical choice to the best of your ability sometimes you may find that it is much more difficult than one would initially suspect it to be. Usually the most obvious choice is the one we avoid and the one that takes less courage and provides more comfort is…
Life
The Awakening Experience of Death
The opportunity for the realization of all the many moments we take for granted in this life come alive as soon as you find out someone you cared for has just passed away. Over the past couple months I have lost two truly unique and genuine souls who’s lives touched not only mine, but many…
Dating
Tips for Getting Through Your Breakup
It hurts we know. It’s like the worst pain you’ve ever felt, we know. You don’t understand how someone who once told you every day how much they loved you could turn around and be so cold. You sent him 20 text messages but no reply and you don’t understand why. You are so confused…
Life
Hardships and the Anticipation for Change
Isn’t crazy that we think the most difficult times in our life are never going to end? While the world around us is spinning out of control and nothing seems to be falling into place, we worry, we wonder and, we sit with anticipation questioning everything. The trouble is though that we aren’t embracing the…
Wellness
9 Things That Changed Since I Quit Drinking
I was tired. I found myself waking up at 4am too many times with anxiety, and embarrassed for my words and actions. I was tired of not feeling a thing. I would numb my pain with poison and I put up a wall from feeling true emotion, joy, sadness and it led me down a…