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Life of Polly
Lifestyle and wellness tips for those looking to expand their horizons.

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Life of Polly Book Now Available on Amazon

Posted on January 26, 2021January 26, 2021by Jennifer McDougall
Life of Polly book now available on Amazon

Hi, Everyone! Since 2012, I have been writing blog articles based on relationships, business, and wellness. The time has finally come that I publish a book based on all of my top traffic posts. I am excited for you all to read this freshly-edited collection. To get your copy today, please head on over to […]

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  • Relationships

10 Signs of a Toxic Relationship

Posted on December 17, 2020December 18, 2020by Jennifer McDougall

When two people join together and begin building a relationship, the emotions and attraction may be so strong that an individual’s toxic traits may go unnoticed or, worse, ignored. As time goes on and the relationship evolves, there may be events or situations that create tension or resentment. Behaviors from your partner may leave you […]

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  • Relationships

Is Your Soulmate Someone You Already Know

Posted on March 24, 2020April 6, 2020by Jennifer McDougall
Is Your Soulmate Someone You Already Know

Have you ever thought about the possibility that maybe your soul mate is someone who is already in your life, but you have not yet realized it? Think about all the dates you go on and new people you meet, but still, you have not met the one who feels like the perfect match. This […]

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  • Relationships

What To Do When You’ve Been Ghosted

Posted on March 14, 2020March 14, 2020by Jennifer McDougall
What To Do When You've Been Ghosted

Have you ever had someone stop talking, texting, calling, or Instagramming you out of nowhere? If yes, then you know how painful being ghosted truly is. For me, it all happened when suddenly he became busier than usual, spending more time watching basketball and spending time “working on himself.” The moment before everything changed, I […]

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  • Relationships

Needy Friends and Shallow Bonds

Posted on March 10, 2020March 10, 2020by Jennifer McDougall
Needy Friends and Shallow Bonds

Let’s talk about those friends who we’ve had in our lives for years but do nothing but use you and waste your time. I’ve known too many people who want me to give them my undivided attention and then after years of knowing each other, ask me what my last name is to tag me […]

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  • Relationships

10 Signs He’s Looking For a Way Out

Posted on March 9, 2020March 10, 2020by Jennifer McDougall
Looking For A Way Out

When someone is thinking about breaking up with you, they will look for any possible reason to ditch you and run. At the slightest feeling of discomfort, don’t be surprised when your sugar muffin is off running towards the hills, far far away from you because they couldn’t speak up own up to what they […]

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  • Relationships

Why Casual Relationships Don’t Work

Posted on March 9, 2020March 11, 2020by Jennifer McDougall
Why Keeping it Casual Doesn't Work

Starting a relationship out slowly is fine, but if after you hang out with the person and you feel a desire to self-soothe with drugs, alcohol, or begin to negative self-talk, then you need to confront the situation head-on and be clear with what you want. I do believe it’s essential to get to know […]

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  • Relationships

We Were Young Dumb and Twisted Up in Love

Posted on March 4, 2020October 27, 2020by Jennifer McDougall

Looking back and reflecting on one of my more serious relationships, I find myself astonished at how I reacted, treated people, and what I accepted from others during my early twenties. It’s been many years since my ex-boyfriend, and I broke up, but there are days I feel foolish for sticking around for as long […]

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  • Relationships

5 Tips on Learning to Love Again

Posted on March 2, 2020March 3, 2020by Jennifer McDougall
5 Tips in Learning to Love Again

New relationships can frequently feel scary and confusing. Letting go of the past and moving forward without unhealthy baggage and character traits can take a lot of practice and a lot of work. That’s okay! Becoming a better person for your new partner is a beautiful thing to focus on if you want to create […]

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  • Relationships

How to Cut Ties From a Toxic Friend

Posted on March 1, 2020March 3, 2020by Jennifer McDougall

Have you ever had a friend that just sucks the life out of you, leaving you feeling drained? I know I have. There are people out there that whether they are aware of it or not, consume all of our energy without ever replenishing or filling us back up. They are the kind of people […]

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