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Life of Polly
Lifestyle and wellness tips for those looking to expand their horizons.

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Maintaining a Healthy Long Distance Relationship

Posted on October 24, 2019March 3, 2020by Jennifer McDougall
Maintaining a Healthy Long Distance Relationship

Any relationship takes work but when it comes to dating someone who lives far away things can get a little tricky. Here are 15 proven ways to help maintain health and balance in your long-distance love life. Have a conversation in the morning and evening. Talk about your plans for the day and then later […]

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The Emotionally Unavailable and Me, a Dreadful Love Story

Posted on October 23, 2019March 3, 2020by Jennifer McDougall
The Emotionally Unavailable and Me, a Dreadful Love Story

I am trying to get to the bottom of something and I need your help. You see, its been years upon years of dating and ditching, loving and running, burning desire to, “Why does this feel like a one-way road and I’m hauling a massive load of crap with me?” I am trying to figure […]

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  • Relationships

Is it Possible to be Friends with an Ex

Posted on January 4, 2019March 3, 2020by Jennifer McDougall
Is it Possible to be Friends with an Ex?

For years people have believed it is the mature and adult thing to do for two people to try and remain friends with an ex-boyfriend or an ex-girlfriend. I believe many people do this because they are afraid to completely let go and no longer allow space for that person in their life because during […]

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How to Create Personal Boundaries for Yourself

Posted on September 3, 2018March 3, 2020by Jennifer McDougall
How to Create Boundaries

Have you ever felt like people were taking advantage of your time, space, and energy? If you’re feeling that way right now about someone or a certain situation in your life, it’s probably time to draw the line and lay down some healthy boundaries. What are “personal boundaries” though? Well, they are the lines between […]

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  • Relationships

Private Relationships VS Secret Ones

Posted on January 19, 2018March 3, 2020by Jennifer McDougall
Private Relationships VS Secret Ones

When you find yourself in a relationship you keep defending as a private one, you may want to ask yourself whether or not that is true and if you’re just covering up the fact that it could be a secret relationship you’re hiding. There are many reasons people choose to keep their relationship private, and […]

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  • Relationships

Embracing Your Single Womanhood– for now

Posted on October 28, 2016March 3, 2020by Jennifer McDougall

Day after day I hear my friends and online connections whining about the struggle to find a husband. Sure, at times I have a weak moment and do the same, but come on ladies! Let’s pull it together. If you haven’t met THE ONE yet, it is not the end of the world. There is […]

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  • Relationships

20 Ways to Recover From a Toxic Relationship

Posted on October 7, 2016March 9, 2020by Jennifer McDougall

Breakups are not all the same. They come at us in all forms. Some are harder than others to let go of. Unfortunately, the more unhealthy the relationship was, the harder it seems to get over– the more time and work it takes to fully recover from. There are all types of variables that contribute to […]

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  • Relationships

Embrace The Single Life

Posted on December 17, 2015March 3, 2020by Jennifer McDougall

Being single is an opportunity to focus on work, spend time with friends and family, and learn to enjoy time alone. We all go through periods in our life where we find ourselves not involved in a serious or committed relationship. For me it feels like it’s been a while and that’s probably because it has […]

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  • Relationships

How to Lose a Girl in 10 Days

Posted on October 14, 2015June 25, 2020by Jennifer McDougall

Most of us have seen the movie “How to Lose a Guy in 10 Days”, but have you ever wondered what it takes to lose a girl in 10 days? Many articles you read online or books you see propped up in local stores are often focused on what girls should avoid doing to keep a man […]

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How To Take Care of Your Girlfriend When She is Sick

Posted on July 22, 2015March 3, 2020by Jennifer McDougall

In other words: “What to do when your girl is sick.” There is nothing worse than being sick and feeling completely alone. When anyone is sick, they need help getting and doing certain things. You tell him or her to rest, but how can one rest when one is running around just trying to survive? […]

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