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Life of Polly
Lifestyle and wellness tips for those looking to expand their horizons.

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How Motivation is Affected When a Person is Overwhelmed

Posted on February 24, 2021February 24, 2021by Jennifer McDougall
How Motivation is Affected When a Person is Overwhelmed

If you’re anything like me when you feel overwhelmed, you want to curl up under a blanket and hide from the world. It’s like everything is coming at you all at once, and everyone is asking more from you than you can or want to give. This energy type deeply affects motivation levels, creating a […]

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Life of Polly Book Now Available on Amazon

Posted on January 26, 2021January 26, 2021by Jennifer McDougall
Life of Polly book now available on Amazon

Hi, Everyone! Since 2012, I have been writing blog articles based on relationships, business, and wellness. The time has finally come that I publish a book based on all of my top traffic posts. I am excited for you all to read this freshly-edited collection. To get your copy today, please head on over to […]

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How to Practice Accountability

Posted on January 11, 2021January 11, 2021by Jennifer McDougall
How to Have Accountability

In a world that is full of temptations to steer off track, it’s an empowering and rewarding experience to have accountability in your everyday life. One of the greatest ways to practice accountability is to assign a couple people in your life to hold you to your goals. You can hire an accountability coach or […]

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3 Things To Do When You’re Bored

Posted on November 3, 2020January 7, 2021by Jennifer McDougall

It happens to all of us at some point. There we are sitting around, staring out the window, wondering what the heck to do with our time. For me, I like to get outside and at least get some fresh air. There are many ways to be productive while not over-exerting yourself if you’re looking […]

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Before Your Upcoming Birthday, Clear Stagnant and Toxic Energy

Posted on August 19, 2020August 19, 2020by Jennifer McDougall
What to do Before Your Birthday

No matter how many years of life you are celebrating, there are some essential things to do before your big day! Starting fresh can give you a little extra pep in your step. There is nothing better than starting a fresh new age with a clean slate and good vibes. My Birthday is on August […]

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5 Ways to Create Inner Peace

Posted on June 29, 2020October 1, 2020by Jennifer McDougall

In a world where everything seems so fast-paced and chaotic, it’s essential to create inner peace, even the craziest of times. If you are working in an office and around people from nine to five, five days a week, you may struggle to maintain a calm that allows you to focus without distraction. Creating inner […]

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Staying Sober During Quarantine

Posted on April 16, 2020January 7, 2021by Jennifer McDougall
Staying Sober During Quarantine

We are now going into our second year of social distancing and quarantining at home to stay safe from the Coronavirus here in Los Angeles. This is a time of adjustment and major changes we are all facing in various ways that are causing us to adapt to a new normal. Day after day, I […]

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  • Wellness

Pressure for Perfect

Posted on April 15, 2020August 19, 2020by Jennifer McDougall

Is it just me or has this time in quarantine made us all a little obsessed with trying to accomplish as much as possible also while trying to take care of ourselves leaving us only to feel super overwhelmed? This kind of pressure can’t be healthy. We must have balance in life and while working […]

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Protecting Yourself During COVID-19 Outbreak

Posted on March 16, 2020March 16, 2020by Jennifer McDougall
Protecting Yourself During COVID-19 Outbreak

The corona virus is said to be spreading all across the world, and impacting the way we are being forced to live our lives. The government is urging everyone to stay home and limit your exposure to other people. For those of us who have been working from home for a while now, this is […]

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Overcoming Life’s Greatest Challenges

Posted on September 28, 2019March 3, 2020by Jennifer McDougall
Overcoming Life's Greatest Challenges

It’s not always perfectly sunny days, fluffy feelings, and cozy thoughts. Some days we all experience an overload of emotions, trials, and tribulations. That’s normal. How to overcome these difficult times is the key to getting through anything and coming out on top, feeling better than ever before. Whether you are someone who is experiencing […]

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  • How Motivation is Affected When a Person is Overwhelmed
  • Life of Polly Book Now Available on Amazon
  • How to Practice Accountability
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  • The Difference Between Busy and Productive
  • 10 Signs of a Toxic Relationship
  • 3 Things To Do When You’re Bored
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