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Life of Polly

Lifestyle and wellness tips for those looking to expand their horizons.
  • How Motivation is Affected When a Person is Overwhelmed
    • Wellness

    How Motivation is Affected When a Person is Overwhelmed

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  • Life of Polly book now available on Amazon
    • Business
    • Fitness
    • Relationships
    • Travel
    • Wellness

    Life of Polly Book Now Available on Amazon

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  • How to Have Accountability
    • Wellness

    How to Practice Accountability

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  • County Line, Malibu California
    • Travel

    Best Beaches to Visit in Malibu California

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  • Why Every Company Needs a Brand Identity
    • Business

    Why Every Company Needs a Brand Identity

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    • Business

    The Difference Between Busy and Productive

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    • Relationships

    10 Signs of a Toxic Relationship

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  • Wellness

Before Your Upcoming Birthday, Clear Stagnant and Toxic Energy

Posted on August 19, 2020August 19, 2020by Jennifer McDougall
What to do Before Your Birthday

No matter how many years of life you are celebrating, there are some essential things to do before your big day! Starting fresh can give you a little extra pep in your step. There is nothing better than starting a fresh new age with a clean slate and good vibes. My Birthday is on August […]

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  • Wellness

5 Ways to Create Inner Peace

Posted on June 29, 2020October 1, 2020by Jennifer McDougall

In a world where everything seems so fast-paced and chaotic, it’s essential to create inner peace, even the craziest of times. If you are working in an office and around people from nine to five, five days a week, you may struggle to maintain a calm that allows you to focus without distraction. Creating inner […]

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  • Wellness

Staying Sober During Quarantine

Posted on April 16, 2020January 7, 2021by Jennifer McDougall
Staying Sober During Quarantine

We are now going into our second year of social distancing and quarantining at home to stay safe from the Coronavirus here in Los Angeles. This is a time of adjustment and major changes we are all facing in various ways that are causing us to adapt to a new normal. Day after day, I […]

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  • Wellness

Pressure for Perfect

Posted on April 15, 2020August 19, 2020by Jennifer McDougall

Is it just me or has this time in quarantine made us all a little obsessed with trying to accomplish as much as possible also while trying to take care of ourselves leaving us only to feel super overwhelmed? This kind of pressure can’t be healthy. We must have balance in life and while working […]

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  • Relationships

Is Your Soulmate Someone You Already Know

Posted on March 24, 2020April 6, 2020by Jennifer McDougall
Is Your Soulmate Someone You Already Know

Have you ever thought about the possibility that maybe your soul mate is someone who is already in your life, but you have not yet realized it? Think about all the dates you go on and new people you meet, but still, you have not met the one who feels like the perfect match. This […]

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  • Wellness

Protecting Yourself During COVID-19 Outbreak

Posted on March 16, 2020March 16, 2020by Jennifer McDougall
Protecting Yourself During COVID-19 Outbreak

The corona virus is said to be spreading all across the world, and impacting the way we are being forced to live our lives. The government is urging everyone to stay home and limit your exposure to other people. For those of us who have been working from home for a while now, this is […]

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  • Travel

My Top 10 Dream Travel Destinations

Posted on March 16, 2020October 27, 2020by Jennifer McDougall
My Top 10 Dream Travel Destinations

Traveling is the portal to all inspiration and healing. There is something about getting outside of your comfort zone, experiencing new places, and changing up your scenery that can really help boost creativity, and get you out of that rut that you’ve been in for a while now. My top ten travel destinations include some […]

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  • Business

20 Questions To Ask Yourself If You’re Thinking of Quitting Your Job

Posted on March 14, 2020March 14, 2020by Jennifer McDougall
20 Questions To Ask Yourself If You're Thinking of Quitting Your Job

While you may be contemplating whether or not it is time to remove yourself from a position and move on to other/greater things, you are most likely working about the financial aspect as well. Many of us stay with a job we hate in hopes that it will get better, and well, we got bills […]

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  • Relationships

What To Do When You’ve Been Ghosted

Posted on March 14, 2020March 14, 2020by Jennifer McDougall
What To Do When You've Been Ghosted

Have you ever had someone stop talking, texting, calling, or Instagramming you out of nowhere? If yes, then you know how painful being ghosted truly is. For me, it all happened when suddenly he became busier than usual, spending more time watching basketball and spending time “working on himself.” The moment before everything changed, I […]

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  • Relationships

Needy Friends and Shallow Bonds

Posted on March 10, 2020March 10, 2020by Jennifer McDougall
Needy Friends and Shallow Bonds

Let’s talk about those friends who we’ve had in our lives for years but do nothing but use you and waste your time. I’ve known too many people who want me to give them my undivided attention and then after years of knowing each other, ask me what my last name is to tag me […]

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  • How Motivation is Affected When a Person is Overwhelmed
  • Life of Polly Book Now Available on Amazon
  • How to Practice Accountability
  • Best Beaches to Visit in Malibu California
  • Why Every Company Needs a Brand Identity
  • The Difference Between Busy and Productive
  • 10 Signs of a Toxic Relationship
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