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Life of Polly

Lifestyle and wellness tips for those looking to expand their horizons.
  • Life of Polly book now available on Amazon
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    Life of Polly Book Now Available on Amazon

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  • How to Have Accountability
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    How to Practice Accountability

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    Best Beaches to Visit in Malibu California

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  • Why Every Company Needs a Brand Identity
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    Why Every Company Needs a Brand Identity

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    The Difference Between Busy and Productive

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    10 Signs of a Toxic Relationship

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    3 Things To Do When You’re Bored

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  • Relationships

Why Casual Relationships Don’t Work

Posted on March 9, 2020March 11, 2020by Jennifer McDougall
Why Keeping it Casual Doesn't Work

Starting a relationship out slowly is fine, but if after you hang out with the person and you feel a desire to self-soothe with drugs, alcohol, or begin to negative self-talk, then you need to confront the situation head-on and be clear with what you want. I do believe it’s essential to get to know […]

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  • Business

How to grow your Instagram Account Organically

Posted on March 7, 2020by Jennifer McDougall
How to grow your Instagram Account Organically

There are an estimated one billion users on Instagram, and according to a recent survey, internet users are spending an average of two hours per day on social networking sites such as Instagram, Facebook, Twitter, and LinkedIn. Marketing on social media can be super affordable if you do it right. The trick is putting a […]

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  • Relationships

We Were Young Dumb and Twisted Up in Love

Posted on March 4, 2020October 27, 2020by Jennifer McDougall

Looking back and reflecting on one of my more serious relationships, I find myself astonished at how I reacted, treated people, and what I accepted from others during my early twenties. It’s been many years since my ex-boyfriend, and I broke up, but there are days I feel foolish for sticking around for as long […]

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  • Relationships

5 Tips on Learning to Love Again

Posted on March 2, 2020March 3, 2020by Jennifer McDougall
5 Tips in Learning to Love Again

New relationships can frequently feel scary and confusing. Letting go of the past and moving forward without unhealthy baggage and character traits can take a lot of practice and a lot of work. That’s okay! Becoming a better person for your new partner is a beautiful thing to focus on if you want to create […]

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  • Relationships

How to Cut Ties From a Toxic Friend

Posted on March 1, 2020March 3, 2020by Jennifer McDougall

Have you ever had a friend that just sucks the life out of you, leaving you feeling drained? I know I have. There are people out there that whether they are aware of it or not, consume all of our energy without ever replenishing or filling us back up. They are the kind of people […]

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  • Business

How To Create A Work-Life Balance When You Work From Home

Posted on December 8, 2019March 3, 2020by Jennifer McDougall
How To Create A Work-Life Balance When You Work From Home

For many, working from home is like running a race with no finish line in sight. They continue to run until they are finally exhausted with no strength to run anymore. This short illustration perfectly describes the lifestyle of a person who works from home and is unable to create a work-life balance. Do you […]

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  • Relationships

Maintaining a Healthy Long Distance Relationship

Posted on October 24, 2019March 3, 2020by Jennifer McDougall
Maintaining a Healthy Long Distance Relationship

Any relationship takes work but when it comes to dating someone who lives far away things can get a little tricky. Here are 15 proven ways to help maintain health and balance in your long-distance love life. Have a conversation in the morning and evening. Talk about your plans for the day and then later […]

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  • Business

Financial Planning Apps and Tools to Help Save Money

Posted on October 24, 2019March 3, 2020by Jennifer McDougall
Financial Planning Apps and Tools to Help Save Money

Since I was a child, I have been obsessed with saving money and super conscientious of not wasting my hard-earned dollars on things that don’t give me joy. Have you heard the term, “financial hangover?” It’s when you wake up the morning after spending too much money shopping online or going out with friends. It’s […]

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  • Business

How to Make Extra Money From Home

Posted on October 24, 2019April 6, 2020by Jennifer McDougall
How to Make Extra Money From Home

Did you know that an estimated 8 million people in the United States worked from home in 2017, and that number has only continued to climb over time? What a great opportunity it is to earn a little extra money whether you are between jobs right now or looking for additional income to save up […]

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  • Relationships

The Emotionally Unavailable and Me, a Dreadful Love Story

Posted on October 23, 2019March 3, 2020by Jennifer McDougall
The Emotionally Unavailable and Me, a Dreadful Love Story

I am trying to get to the bottom of something and I need your help. You see, its been years upon years of dating and ditching, loving and running, burning desire to, “Why does this feel like a one-way road and I’m hauling a massive load of crap with me?” I am trying to figure […]

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