It’s not always perfectly sunny days, fluffy feelings, and cozy thoughts. Some days we all experience an overload of emotions, trials, and tribulations. That’s normal. How to overcome these difficult times is the key to getting through anything and coming out on top, feeling better than ever before. Whether you are someone who is experiencing […]
depression
What To Do When a Friend Says They Are Suicidal
Not long ago I was walking out of Bed Bath and Beyond with my friend and one of the workers said, “my daughter is one of those suicide girls” and my friend replied, “like one of the models?” The worker replied, “No. She is obsessed with the idea of suicide.” Neither one of us knew […]
10 Things to Do When You Don’t Feel Well
We’ve all had those days where we feel well at all and we don’t know what in the world to do about it. Life doesn’t come with a manual but the internet is a goldmine for learning new things. Whether it’s because of a moral hangover, breakup, life-funk, or some other purely logical reason, there […]