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Life of Polly
Lifestyle and wellness tips for those looking to expand their horizons.

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  • Wellness

Overcoming Life’s Greatest Challenges

Posted on September 28, 2019March 3, 2020by Jennifer McDougall
Overcoming Life's Greatest Challenges

It’s not always perfectly sunny days, fluffy feelings, and cozy thoughts. Some days we all experience an overload of emotions, trials, and tribulations. That’s normal. How to overcome these difficult times is the key to getting through anything and coming out on top, feeling better than ever before. Whether you are someone who is experiencing […]

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  • Wellness

What To Do When a Friend Says They Are Suicidal

Posted on June 27, 2019March 3, 2020by Jennifer McDougall
Suicide Prevention

Not long ago I was walking out of Bed Bath and Beyond with my friend and one of the workers said, “my daughter is one of those suicide girls” and my friend replied, “like one of the models?” The worker replied, “No. She is obsessed with the idea of suicide.” Neither one of us knew […]

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  • Wellness

10 Things to Do When You Don’t Feel Well

Posted on March 3, 2016March 3, 2020by Jennifer McDougall

We’ve all had those days where we feel well at all and we don’t know what in the world to do about it. Life doesn’t come with a manual but the internet is a goldmine for learning new things. Whether it’s because of a moral hangover, breakup, life-funk, or some other purely logical reason, there […]

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